Taravajra - Focusing Member in south east


Biography

After many years of Buddhist meditation practice, I have found Focusing a delightful addition to my life. Both for turning towards my experience and to develop more Presence which I see as loving kindness A space to be just as I am is so precious and it feels wonderful to offer that to others. I trained with Kay Hoffmann. My main work is mindfulness teaching and training and my writing project was Focusing and Mindfulness



What I'm Doing Now

I offer Individual Focusing sessions



Primary Phone

07821 510884



Primary Email

Taravajra - taravajra1@gmail.com



Website

http://www.mindfulhealth.co.uk/