One day workshop: Focusing with Decisions

Event Start Date:
29th January 2019
Event End Date:
29th January 2019
Event Venue:

This one day workshop is run by Elizabeth Smith and Paula Newman in Harrow, NW London. It combines theory with experiential exercises. How do you reach decisions? We invite you to bring a decision to work with in a Focusing way. We will go through the four stages of a Focusing session, getting a sense of our decision, making contact with what is there, deepening our experience of it and coming to an ending. Throughout this process you will be sensing into the various sides of your decision. This can be revealing, bringing new self-understandings.
The day starts at 9.45am with refreshments and settling in time, and ends at 4pm.
The cost is £75.