Deep listening: Day course

Event Start Date:
16th February 2020
Event End Date:
16th February 2020
Event Venue:

This day will introduce you to the life long skill of Deep Listening. It is a reflective body based practice that can be done on your own or with others, and mixed with other self awareness practices such as Mindfulness Meditation or therapy. Some of the skills you will learn:

• Live a life full of curiosity
• Tune into your inner wisdom
• Meet yourself and others with kindness and openness
• Be with and understand strong emotion
• Find what truly feels right for you and your life
• Connect more deeply to yourself, others, and beyond.

Held at the Cotswold Health Clinic, George St, Stroud