Embodied Intelligence: Free talk and taster Stroud

Event Start Date:
15th February 2018
Event End Date:
15th February 2018
Event Venue:

Get out of your head and access your inner wisdom.

Do you get stuck in your thoughts? Do you find it hard to know what is truly right for you? Do you struggle with connecting to what your body and what you deeply feel and value?

Learn new ways to find inner kindness, work with stuck patterns, make clear & intuitive decisions and finally feel at home in your own body.

This free talk/taster will introduce a life skill known as ‘Focusing’. It is a gentle yet powerful skill that can bring clarity and aliveness to your life. Put simply it involves taking an embodied, curious, and interested awareness to your body and listening. It is a reflective body based practice that can be done on your own or with others, and mixed with other self awareness practices such as mindfulness or yoga.

7.30pm, St Lukes Therapy Centre, 53 Cainscross Rd, Stroud