Focusing Day – Self Care

Event Start Date:
29th June 2017
Event End Date:
29th June 2017
Event Venue:

Exploring Self-Care in a focusing way can bring fresh insights and deeper awareness of our personal needs.

Inner struggles and tangles that relate to looking after ourselves might emerge and we can give these our empathic and accepting attention. As we do so new ways forward may be revealed.

There will be some Focusing theory, with group discussions, exercises and plenty of time for Focusing practice.

It may be that you have been trying to find a focusing partner. This day could be an opportunity to begin a fresh partnership.

The workshop is taught by Paula Newman and Elizabeth Smith. It is suitable for people who have completed level two. We will provide refreshments during breaks, please bring a packed lunch.

The workshop begins at 10 am with refreshments at 9.45. We will end at price is £75, with an early bird rate of £65 if paid by June 1st

Please feel free to contact Paula or Elizabeth if there is anything that you would like to ask and for payment details.

Paula Newman
Tel: 07941 958034
Elizabeth Smith
Tel: 020 8954 2320