Introductory Focusing Workshop

Event Start Date:
31st May 2020
Event End Date:
31st May 2020
Event Venue:
North London Buddhist Centre, Holloway Road

An introductory focusing workshop at the North London Buddhist Centre.

Learn the basics of focusing in the beautiful environment of a Buddhist shrine room in North London.  This day long workshop will give you the tools to begin to develop your own practice.  You will also come away with an experiential understanding of the transformative power of focusing.