Focusing Events / Type / Introductory

Introduction Description

Focusing Skills Certificate Description

Phone Description

Specialist Description

Introductory

Introduction to Focusing: Level 1 The Essence of Focusing online course by Zoom 2pm – 5pm

introductory Course

Tuesday afternoons 2pm - 5pm for 4 weeks. It comprises Levels 1 of the Focusing skills Certificate course, and there...

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Tuesday afternoons 2pm - 5pm for 4 weeks. It comprises Levels 1 of the Focusing skills Certificate course, and there is an option to continue on to the full five Levels. Learn how to listen to your inner wisdom through creating a positive inner relationship with yourself. Develop the knowledge and skills to begin to practise Focusing alone, and to begin to listen to an other, so you can Focus with a companion.

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9 Oct 2018 - 30 Oct 2018

Liverton, Devon, skype worldwide

Fiona Parr's BFA Page

Email Fiona Parr

Radical Acceptance: How everything inside is on your side

introductory Course

Are you "at war" with yourself? or find it hard to accept aspects of yourself? Do your inner critics get...

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Are you "at war" with yourself? or find it hard to accept aspects of yourself? Do your inner critics get the better of you? Are there feelings you wish you never had? and would you like to be at peace with yourself, harnessing all your feelings and energies? if so you may be relived to know… Everything inside of you is on your side. The embodied practice known as ‘Focusing’ gives us a trustworthy way of finding deep acceptance and compassion towards every feeling inside. It is a gentle yet powerful skill that can bring compassion and curiosity to even the most tricky aspects of ourself (think of the part of you that acts compulsively or you harsh inner judge). Once learnt, we will no longer have to be at war with any part of us…. and we can even discover the treasure these parts hold. At this free talk/taster, we will get to practice a key skill that begins us on our journey of self acceptance and learn more about why we have no enemies within. 7.30 - 8.30pm Gold room, Centre for Science and art, Lansdown Rd, Stroud Register by contacting me.

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24 Oct 2018 - 24 Oct 2018

Stroud, south west

Peter Gill's BFA Page

Email Peter Gill

Introduction to Focusing: Level 1: the Essence of Focusing

introductory Course

Learn how to listen to your inner wisdom through creating a positive inner relationship with yourself. Develop the knowledge and...

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Learn how to listen to your inner wisdom through creating a positive inner relationship with yourself. Develop the knowledge and skills to begin to practise Focusing alone, and to begin to listen to an other, so you can Focus with a companion. By the end of Level 1, you will have a basic understanding of the Focusing process.

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27 Oct 2018 - 28 Oct 2018

Liverton, Devon, south west

Fiona Parr's BFA Page

Email Fiona Parr

Deep listening: Day course

introductory Course

This day will introduce you to the life long skill of Deep Listening. It is a reflective body based practice...

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This day will introduce you to the life long skill of Deep Listening. It is a reflective body based practice that can be done on your own or with others, and mixed with other self awareness practices such as Mindfulness Meditation or therapy. Some of the skills you will learn: • Live a life full of curiosity • Tune into your inner wisdom • Meet yourself and others with kindness and openness • Be with and understand strong emotion • Find what truly feels right for you and your life • Connect more deeply to yourself, others, and beyond. Held at the field centre Nailsworth 10-6pm

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10 Nov 2018 - 10 Nov 2018

Stroud, south west

Peter Gill's BFA Page

Email Peter Gill

British Focusing Association Certificate, Level 1

introductory Course

Learning to sense inwards is at the basis of Focusing. During Level One the emphasis is upon noticing messages that...

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Learning to sense inwards is at the basis of Focusing. During Level One the emphasis is upon noticing messages that your body gives you and accepting everything that you become aware of. Focusing is very natural and gentle and at the same time you might find that working at this level is powerful and revealing. Throughout the training there will be opportunities to share in the group, and to work with your own process. There will be a mixture of Focusing theory, discussion and practice. Taught by Paula Newman and Elizabeth Smith

  • Each day begins at 10 am and ends at 4 pm
  • Refreshments, reading materials and exercises included
Please see my website for further information http://www.paulanewmancounsellingservices.co.uk/

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19 Nov 2018 - 20 Nov 2018

Stanmore, london

Paula Newman's BFA Page

Email Paula Newman

London Focusing Institute weekend introduction November 24-25

introductory Course

Please join us for our last London training weekend for 2018. This will be our final Introductory overview before opening...

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Please join us for our last London training weekend for 2018. This will be our final Introductory overview before opening our intake for the next 2-year Certification training in early 2019. You are welcome to attend this overview to learn about Focusing for yourself and for your work with others, to meet us and to find out about the full course. November 24-25 2018. Saturday 10-5pm, Sunday 10-3pm. Islington Ecology Centre, Central London. Cost: £195 for both days (with a less expensive venue we are able to lower our price for this event). For more information, contact: londonfocusing@gmail.com   More information here https://www.londonfocusing.com/november-24-25-new-introductory-weekend/

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24 Nov 2018 - 25 Nov 2018

Islington, london

Greg Madison's BFA Page

Email Greg Madison