How Can Focusing Help You?

extlink-grey3How can I use Focusing in my life?

extlink-grey3What is Focusing?

extlink-grey3How can I learn more before jumping in?

I want to learn more before jumping in

 

 

    • Read a book or manual that introduces Focusing
      • You can buy the following books at Amazon, theFocusing Institute or
        Focusing Resources sites or support your local bookstore.

        • Focusing by Eugene T. Gendlin Ph.D – the original book (also available from Amazon in a Kindle edition)
        • The Power of Focusing by Ann Weiser Cornell
        • The Radical Acceptance of Everything: Living a Focusing Life by Ann Weiser Cornell and featuring Barbara McGavin
        • The Focusing Student’s and Companion’s Manuals by Ann Weiser Cornell and Barbara McGavin
        • Bio-Spirituality by Edwin McMahon and Peter Campbell
    • Listen to a CD
      • You can buy the following CDs on the Focusing Institute site. These are just four of the CDs that are now available.
        • Focusing by Eugene T. Gendlin
        • Learning Focusing by Ann Weiser Cornell
        • Focusing on your Own by Bala Jaison
        • Focusing for Wellbeing: Guided Exercises by Laury Rappaport
  • Search YouTube for videos on Focusing, Eugene Gendlin and Ann Weiser Cornell