BFA Articles

BFA members authored articles about the many and varied aspects of Focusing – for beginners and more advanced people alike. Search by type or browse though the listing. All are offered to support you in your learning and practice of Focusing.

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  • 8th Feb 2016

    Wholebody Focusing 

    Wholebody Focusing

    The Development of Wholebody Focusing Kevin McEvenue, from Canada, has brought together his skills both as a Focusing teacher and an Alexander teacher, and developed Wholebody Focusing. He discovered that...

  • 8th Feb 2016

    Focusing with one ‘S’ 

    Introductory

    This article appeared in Positive Health magazine, May 2005. When we bring our awareness into the Present Moment and begin to notice what is happening in our own inner space,...

  • 8th Feb 2016

    Touching the Source 

    Introductory Philosophy

    Around any symbol or emotion, you can feel a kind of resonance, an aura. This subtle aura is not merely associated feeling, but is itself the meaning of the symbol....

  • 8th Feb 2016

    Focusing is a way of Being-with 

    Introductory

    Eugene Gendlin is an existential philosopher who wants to point us back to our lived experience. He invites us to stand in our experience and then to ask from there,...

    Download Focusing-is-a-way-of-Being.pdf (pdf)
  • 7th Feb 2016

    An Introduction to Focusing 

    Introductory

    A good many people have heard of Focusing without knowing exactly what it is. Until recently there were only a handful of Focusing teachers in this country and a few...