Find a course or event

All of our members offer one to one sessions. Many of our members offer all sorts of courses and events to learn or deepen Focusing. Search for a course near you or online. Find out when the next introductory workshop is running or go deeper with a themed course. (To book on any course – follow the event listing below to the teacher’s page)

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Not sure what course is for you?

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand alone courses or offered as part of the BFA skills certificate. Either will equip you to take Focusing into a partnership setting and offer tools and insights into using Focusing in your own life.

For a more complete foundation course in Focusing, take the BFA skills certificate. This is a thorough training in the art of Focusing and Listening (or being a companion). It comprises of around 50-60 hours of training and can be completed online or through in person workshops. Usually it takes a few months to complete and each teacher offers a unique but complete set of skills around Focusing and Listening.

If you already know the basics of Focusing then you may want take a look at our special interest courses – delving into areas of Focusing practice such as Focusing and Dreams or Wholebody Focusing.

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  • 26th September 2020 Brighton, BN1, South East

    Introduction to Focusing – Improving our relationship with ourselves 

    Introductory

    Focusing is a process that can enrich all areas of our lives, as it is about the very way that we attend to our experiencing. It can help us to...

  • 26th September 2020 Bristol, South West

    Workshop 3: A helping hand – Guiding: Bristol 

    Focusing Skills Certificate

    Weekend 3 of the BFA skills Series, exploring deeper listening and the skills of guiding and reminding Topics: Guiding skills Self-Guiding Guiding Principles Helping the focuser stay present Deeper Listening...

  • 30th September 2020 Online, Skype Worldwide

    Deep Listening: 5 week online course begins 

    Introductory

    This course will introduce you to the life long skill of Deep Listening. It is a reflective body based practice that can be done on your own or with others,...

  • 30th September 2020

    Online Level 4: Reminding suggestions 

    Focusing Skills Certificate

    Learn how to offer reminding suggestions in a Focusing partnership. This takes you deeper into the heart of the Focusing Process, and the relationship between a Focuser and their companion. By the end of Level…

  • 30th September 2020 Skype Worldwide

    Online Level 4: Reminding Suggestions 

    Focusing Skills Certificate

    Learn how to offer reminding suggestions in a Focusing partnership. This takes you deeper into the heart of the Focusing Process, and the relationship between a Focuser and their companion....

  • 3rd October 2020 London, London

    Let Your Body Make Your Mind Up 

    Specialist

    A weekend workshop for experienced focusers on using Focusing for making decisions.

  • 20th October 2020 https://www.livingfocusing.co.uk/grief.html, Skype Worldwide

    The landscapes of grief 

    Specialist

    For many of us grief is something we turn away from yet so often, when we pay kind attention to the body… it remembers, or it asks us to remember....

  • 24th October 2020 Bristol, South West

    Workshop 4: Untangling the knots 

    Focusing Skills Certificate

    Weekend 4 of the BFA skills series exploring how to use Focusing to explore deeper emotional tangles and difficulties Topics: Developing grounding Inner visitors and guests in Focusing Dynamics of...

  • 30th October 2020 The Purley Chase Centre, near Atherstone, Warwickshire, Atherstone CV9, UK

    The Gifts of the Body in Focusing and Companioning 

    This residential event is suitable for anyone who would like to integrate the treasures of Wholebody Focusing into their focusing and companioning. The themes we will explore together include: letting our whole ‘alive’ body guide…

  • 21st November 2020 Bristol, South West

    Workshop 5: The path to Wholeness 

    Focusing Skills Certificate

    Weekend 5 of the BFA skills series exploring how focusing can help with integration of all aspects of human experience. Topics: Focusing and Spirituality Living from “self-in-presence” What is wholeness...