Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 21st January 2022 Online - via zoom

    Focusing Practitioner Programme (leads to becoming a BFA Certified Focusing Practitioner) 

    Professional Training

    Deepen your relationship with Focusing Develop your ability to facilitate a Focusing process for others Expand Focusing into your life and world!   The online Focusing Practitioner Programme is a learning, developing and experiencing process…

  • 24th January 2022 Zoom

    Free 1.5 – 2.0-hour Focusing Taster 


    You don’t know Focusing and/or are interested in the basic level 1-5 Focusing course? Please join us to get a taste of Focusing and to ask any questions you may have. Monday, Dec 13, 2021…

  • 29th January 2022 Online - Zoom, South East

    Listening, Language and the Body 

    Focusing Skills Certificate

    Two Saturdays: We will look at deepening your listening practice, making the Focusing process collaborative and how use of language can influence the Focusing process. We will also explore our connection with the body and…

  • 5th February 2022 South West

    An Introduction to Thinking at the Edge 


    Thinking at the Edge is embodied thinking. It’s the crossover between thinking and sensing in a Focusing way. It’s especially helpful if you have some writing or study that you want to do; some area…

  • 21st February 2022 Zoom Meeting (Video Conference)

    Basic Focusing Skills Course Level 1 to 5 

    Focusing Skills Certificate

    When you are in contact with your body, with yourself, the Focusing-way, it enables you to develop emotional intelligence, so as not to suppress or lose yourself in your emotions or your mental activities. You…

  • 24th March 2022

    Online Focusing Skills Certificate Level 1 

    Focusing Skills Certificate

    Level 1: The Essence of Focusing Thursdays 2pm – 5pm. This is an experiential course in a small group setting. Learn how to listen to your inner wisdom and your felt sense.  Develop a kind…

  • 24th March 2022

    Online Focusing Skills Certificate Course 

    Focusing Skills Certificate

    Thursday afternoons 2pm – 5pm. The course is five Levels, with a break in between each Level. Learn how to listen to your inner wisdom through creating a positive inner relationship with yourself. Develop the…

  • 26th March 2022 Online - Zoom, South East

    Focusing, Dreaming and Intuition 

    Focusing Skills Certificate

    These two Saturdays will give us the opportunity to be with our dreams and explore them in a Focusing way. You will be invited to let go of rational thought and allow in the childlike…

  • 5th May 2022 Skype Worldwide

    The Focusing Skills Certificate Course: Level 2 

    Focusing Skills Certificate

    Thursday afternoons 2pm – 5pm. Practise the listening skills that enable you to companion someone else in a Focusing partnership. By the end of this course, you will have a basic understanding of the Focusing…

  • 21st May 2022 Online - Zoom, South East

    Creativity and Values into Action 

    Focusing Skills Certificate

    These two Saturdays will include more opportunity to nurture creativity and intuition. We will look at how Focusing may relate to your values or spirituality and how we can work with action steps. If you…