Find a course or event

All of our members offer one to one sessions. Many of our members offer all sorts of courses and events to learn or deepen Focusing. Search for a course near you or online. Find out when the next introductory workshop is running or go deeper with a themed course. (To book on any course – follow the event listing below to the teacher’s page)

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Not sure what course is for you?

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand alone courses or offered as part of the BFA skills certificate. Either will equip you to take Focusing into a partnership setting and offer tools and insights into using Focusing in your own life.

For a more complete foundation course in Focusing, take the BFA skills certificate. This is a thorough training in the art of Focusing and Listening (or being a companion). It comprises of around 50-60 hours of training and can be completed online or through in person workshops. Usually it takes a few months to complete and each teacher offers a unique but complete set of skills around Focusing and Listening.

If you already know the basics of Focusing then you may want take a look at our special interest courses – delving into areas of Focusing practice such as Focusing and Dreams or Wholebody Focusing.

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  • 16th February 2021

    Treasure in dark places: free webinar 


    It is hard to turn towards difficult and stuck situations, and we often do our best to avoid them. But might we be turning away from some opportunity? Perhaps you find it hard to not…

  • 25th February 2021 Online - via zoom

    Introduction to Focusing 


    What is Focusing? What is the felt sense? You will be introduced to the Focusing process and the particular way of Focusing Listening. This highly experiential workshop will help you...

  • 25th February 2021 online

    How to lose it less with your kids! Focusing skills for more empathic parenting 


    Do you find that despite your best intentions, you can end up losing it with your children and saying and doing things you regret? Do you sometimes not recognise yourself in those moments when you…

  • 2nd March 2021 Online, Skype Worldwide

    The landscapes of grief 


    For many of us grief is something we turn away from yet so often, when we pay kind attention to the body… it remembers, or it asks us to remember. It holds both the knowing…

  • 2nd March 2021 Online, Skype Worldwide

    Untangling the knots: Deep dive Focusing course 


    Do you sense that your life is not yet expressing your deepest values and inspirations? Do you want to make changes in yourself and the world but keep getting stuck? Do you avoid or find…

  • 10th March 2021 online, South West

    Module 2: The path of the companion 

    Focusing Skills Certificate

    The essence of this workshop is exploring the role of the listening or companion in Focusing and learning how we can support the focuser with supportive and sensitive listening. Skills and topics include: Dwelling at…

  • 11th March 2021 Skype Worldwide

    The Focusing Skills Certificate Course: Levels 1 and 2 

    Focusing Skills Certificate

    Thursday afternoons 2pm – 5pm. The course starts with Levels 1 and 2, with the option to continue onto Levels 3, 4 and 5. Learn how to listen to your inner wisdom through creating a…

  • 11th March 2021

    Online Focusing Skills Certificate Course 

    Focusing Skills Certificate

    Thursday afternoons 2pm – 5pm. The course is five Levels, with a break in between each Level. Learn how to listen to your inner wisdom through creating a positive inner relationship with yourself. Develop the…

  • 27th March 2021 Online - Zoom, South East

    Dreaming and Intuition 

    Focusing Skills Certificate

    These two Saturdays will give us the opportunity to be with our dreams and explore them in a Focusing way. You will be invited to let go of rational thought and allow in the childlike…

  • 6th April 2021 Skype Worldwide

    Online Level 5: Applied Focusing 

    Focusing Skills Certificate

    Learn more about ‘presence and partiality’ – developing your ability to be fully with whatever needs you attention, and the biases and no-go areas that can interfere with that. Make...