Find a course or event

All of our members offer one to one sessions. Many of our members offer all sorts of courses and events to learn or deepen Focusing. Search for a course near you or online. Find out when the next introductory workshop is running or go deeper with a themed course. (To book on any course – follow the event listing below to the teacher’s page)

Text expander block
Not sure what course is for you?

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand alone courses or offered as part of the BFA skills certificate. Either will equip you to take Focusing into a partnership setting and offer tools and insights into using Focusing in your own life.

For a more complete foundation course in Focusing, take the BFA skills certificate. This is a thorough training in the art of Focusing and Listening (or being a companion). It comprises of around 50-60 hours of training and can be completed online or through in person workshops. Usually it takes a few months to complete and each teacher offers a unique but complete set of skills around Focusing and Listening.

If you already know the basics of Focusing then you may want take a look at our special interest courses – delving into areas of Focusing practice such as Focusing and Dreams or Wholebody Focusing.

Filter by type

Filter by level

  • 28th April 2021 South West

    Module 3: The art of guiding – Guiding: Online 

    Focusing Skills Certificate

    Module 3 of the BFA skills Series, exploring deeper listening and the skills of guiding and reminding Topics: Guiding skills Self-Guiding Guiding Principles Helping the focuser stay present Deeper Listening The felt sense

  • 22nd May 2021 Online - Zoom, South East

    Creativity and Values into Action 

    Focusing Skills Certificate

    These two Saturdays will include more opportunity to nurture creativity and intuition. We will look at how Focusing may relate to your values or spirituality and how we can work with action steps. If you…

  • 3rd June 2021

    Online Level 3: Companionship 

    Focusing Skills Certificate

    Thursdays 2pm – 5pm. Learn how to support the Inner Relationship of the Focuser with their felt experience. Deepen your own Focusing skills. By the end of Level 3, you will have a deeper understanding…

  • 16th June 2021 South West

    Module 4: Radical Acceptance 

    Focusing Skills Certificate

    Module 4 of the BFA skills series exploring how to use Focusing to explore deeper emotional tangles and difficulties Topics: Developing grounding Inner visitors and guests in Focusing Dynamics of the inner world Guiding skills…

  • 2nd September 2021 Skype Worldwide

    Online Level 4: Reminding Suggestions 

    Focusing Skills Certificate

    Learn how to offer reminding suggestions in a Focusing partnership. This takes you deeper into the heart of the Focusing Process, and the relationship between a Focuser and their companion....

  • 21st September 2021

    Module 1: Beginning the journey – an introduction to Focusing 


    5 week online course introducing the essentials of Focusing and Listening Develop the key qualities of curiosity, interest and inner kindness Be safe and respectful with yourself and others in Focusing The steps of the…

  • 22nd September 2021

    Module 5: Healing and Transformation online 

    Focusing Skills Certificate

    Final module of the BFA series where we will explore these topics and more How we get tangled Anatomy of a tangle Shifts and transformations Qualities of whole self The living process Five Wednesday mornings…

  • 23rd September 2021 online, Skype Worldwide

    “Untangling the knots” deep dive course 


    Do you sense that your life is not yet expressing your deepest values and inspirations? Do you want to make changes in yourself and the world but keep getting stuck? Do you avoid or find…

  • 2nd November 2021

    The Landscapes of grief 


    For many of us grief is something we turn away from yet so often, when we pay kind attention to the body… it remembers, or it asks us to remember. It holds both the knowing…

  • 4th November 2021

    Online Level 5: Applied Focusing 

    Focusing Skills Certificate

    Thursdays 2pm – 5pm. Level 5: Applied Focusing Learn more about ‘presence and partiality’ – developing your ability to be fully with whatever needs you attention, and the biases and no-go areas that can interfere…