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All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 21st November 2025 Zoom

    Autumn- Focusing Skills Certificate Level 3 – online 

    Focusing Skills Certificate

    Module 3  Focusing partnerships – The Art of Guiding November 21/28 & December 05/12  @ 13:00 – 16:00 UTC 4 x 3 hours In this 3rd Level of the BFA Skills Certification we learn more about the role…

    Paula Charnley

  • 2nd December 2025 Zoom

    Focusing Skills Level 5 Healing and Creativity 

    Focusing Skills Certificate

    British Focusing Association (BFA) Accredited Course 2024-2025 Course Overview: A five-part BFA-certified Focusing Skills course offering flexible, standalone modules. Completion of all modules leads to BFA certification in Focusing Skills, supporting personal growth, healing, and…

    Simon McKibbin

  • 13th January 2026

    Journey to Wisdom Part 2 (BFA Skills course) 

    Focusing Skills Certificate

    In Journey to wisdom, you will learn an embodied skill known as Focusing. Many of us have never learnt to notice our feelings – or our body. We may have never been taught that we…

    Peter Gill

  • 22nd January 2026 Zoom

    Focusing, dreaming and intuition 

    Focusing Skills Certificate

    Thursdays 10am 1pm: 22nd Jan, 29th Jan, 5th Feb, 12th Feb (£160)   Take the opportunity to be with your dreams and explore them in a Focusing way. You will be invited to let go…

    Suzi Mackenzie

  • 24th February 2026 Zoom Online

    Foundation for Healing Creativity and Intuition: Level 1 Focusing Skills Course on Zoom 

    Focusing Skills Certificate

    British Focusing Association (BFA) Accredited Course starts Feb 24 2026   Course Structure This BFA-accredited Focusing Skills course comprises five standalone modules. Each offers unique growth opportunities and can be taken in any order. Completing…

    Simon McKibbin

  • 26th February 2026 Zoom

    Creativity and values into action 

    Focusing Skills Certificate

    Thursdays 10am 1pm: 26th Feb, 5th Mar, 12th Mar, 19th Mar (£160)   Explore and nurture your creativity and intuition with Focusing. We will look at how Focusing may relate to your values or spirituality…

    Suzi Mackenzie
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