Focusing in Nature: Embodied Companioning Retreat Day
Naomi Silverly
27th July 2025 exact location shared on booking - covered venue in the woods 20 minutes south of, Cambridge
Introductory Workshop/Event
Join us for an exploration into Gendlin’s Focusing and Companioning, supported by nature. Focusing provides a safe space for inner knowing to be heard and acknowledged, which can lead to a processing or ‘shift’ in the way you relate to what is happening. Witness and explore your embodied experience with the support of a partner, and learn the basics of reflection and companioning.
- space to be seen, heard and acknowledged
- listen to energies your body carries
- embody safety
- meet yourself as you are in the moment
- learn how to meet others’ experience with acceptance
- learn how to witness and reflect another’s experience
- relate and connect more deeply with others