Online Focusing Basics course: Levels 1 and 2
8th September 2020 - 27th October 2020
This 8 week course comprises Levels 1 and 2 of the Skills Certificate course. You can take each Level individually or get the maximum benefit by signing up for both.
Level 1: The Essence of Focusing
Learn how to listen to your inner wisdom through creating a positive inner relationship with yourself. Develop the knowledge and skills to begin to practise Focusing alone, and to begin to listen to an other, so you can Focus with a companion. By the end of Level 1, you will have a basic understanding of the Focusing process.
Level 2: Being a Focusing Companion
Practise the listening skills that enable you to companion someone else in a Focusing partnership. Expand your Focusing skills. Release blocks and stuck places. Unleash your creative energy. By the end of Level 2, you will be able to join a peer group of Focusers, form a Focusing partnership, and attend further or advanced classes and workshops.
Tuesdays 2pm – 5pm.
Prerequisite: an experience of having an individual Focusing session