Back to courses & events

Conscious Communication

28th March 2026 Shambala Community Space ST136JT

Introductory Workshop/Event

Welcome to this Live event

Paula is bringing this to you in Leek, Staffs, UK

It’s an Introductory workshop but if you’re familiar with this work, give yourself the gift of being present for yourself and others.

The Workshop will be experiential so be prepared to learn and practice some Active Listening.

We’ll continue to learn the basic steps of a technique that I love called ‘Focusing’

It’s beautiful in it’s simplicity & can be a life changing skill to navigate life.

I’ll be introducing the theme I’m working with this year “Giving & Receiving Support”, 

a theme to explore as we spend more time in community

How will it help You?

  • To change your perception of situations, without changing external circumstances
  • To listen to your inner world, & understand so much more than the story that
  • the mind presents
  • To navigate situations like: conflict, conversations & difficult relationships
  • To replace your internal critic with patient listening & presence

“I’m coming from a background of Non Violent Communication and Focusing, these methods have supported me to be present and be with the ‘Felt Sense’ of a situation, much more useful than the habitual stories”, Paula

 

To be really heard is such a gift.

I hope to welcome you to join me 28 March, 2026

The Location is at Shambala Community Space, Leek, St13 6JT, there is on-street parking on Earle Street

Booking link (offsite)

Back to courses & events