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Naomi Silverly

Join us for an exploration into Focusing – an interactive relational practice, a bit like meditation, where the focuser witnesses and explores their inner experience with the support of a companion. Focusing provides a safe space for inner knowing to be heard and acknowledged, which can lead to a processing, a change or a ‘shift’ in the way we relate to our internal experience.
– explore life decisions
– tap into creativity
– work through challenges
– listen to energies your body carries
– navigate symptoms
– embody safety
– learn how to meet yourself as you are
– space to be heard and acknowledged
– relate and connect more deeply with others

Booking link (offsite)

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