Free Event – Taster Session – Is Focusing for me?
27th May 2025 - 27th March 2025
Introductory Workshop/Event
Chances are that you have come across Focusing and maybe read Gendlin or other books and Videos that are available. This can alert us to something which we feel might be very helpful to us. Maybe you have followed the guidance and tried it out with positive results.
Often the question is “ I have a lot of questions about this” or “ am I doing it right?” “ what would be the next steps?”
These are very common questions as Focusing is an experiential practice, so we really have to give it a try and embody it to have a better understanding of it. This is usually easier when we have someone to guide us through the steps to start with.
Paula will offer 2 taster sessions in May so that you can get a feel of Focusing . They are free to join.
Taster Session – Is Focusing for me?
8 May 19:00-20:15 British summer time BOOK HERE
27May 19:00-20:15 British summer time and BOOK HERE
The sessions will have the same content, however Focusing brings us into the present moment so your experience may be different.
They are free so register for 1 or both sessions.
Upcoming Dates to learn Focusing with Paula
Paula offers several Introductory trainings each year, further information in the links:
June 07-08th – BFA Skills Level 1 In Person Course – Introduction to Focusing – Non residential in The Staffordshire Moorlands.
August 20-24th – In Person – International Focusing Summer School an opportunity to follow a beginners course and to learn from International Teachers. https://www.focusing.org.uk/school2025
September 05 – BFA Skills Level 1 Focusing – Online – 4 weekly sessions of 3 hours
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Taster Session – What to expect
You are welcome to register for free. Interaction is optional, use the chat, ask questions or just soak up the information. No prior experience is necessary to join.
After a short grounding exercise, and brief introduction from Paula, she’ll demonstrate the steps of Focusing. Then you’ll get to try out the Focusing steps for yourself. There is space to ask questions about Focusing and upcoming courses.
Feel free to email in advance if you have questions about the Taster Session.
I look forward to seeing you there.
Paula
Paula is trained and affiliated by the British Focusing Association, an ever-growing network of Focusing Professionals. https://www.focusing.org.uk/.
She says: “I found Focusing somewhat by accident and immediately wanted more of it my life”