Listening to our heart
18th July 2026 - 19th July 2026
Specialist Workshop/Event
An online workshop on Saturday 18th and Sunday 19th July, 10.00 -1.00 each day.
Even in everyday language we recognise the importance of our emotional heart. We say that what someone expresses is heartfelt, we talk about getting to the heart of the matter, we describe people as warmhearted or perhaps as heartless, we feel heartened or we lose heart. For many people the heart is the seat of love, spirituality and our deepest desires, as well as the place where we feel our wounds most deeply. Sometimes it can seem too much if let our heart open to our own pain and the suffering of the world around us; sometimes our heart can be blown open unexpectedly by something or someone. Focusing can offer us a gentle way to listen to our heart and take care of it in the way it needs.
However your heart may be feeling at this particular time, you are welcome to take part in this online exploratory workshop. There will be space to tune in to your heart with a Focusing companion and to share with others in the group if you wish. You don’t need to be an expert Focuser to attend the workshop but you do need to have at least some experience of Focusing. If you would like to attend but feel you need more guidance with Focusing, you may want to book an individual session beforehand.
The workshop will be held over two mornings, Saturday 18th and Sunday 19th July, from 10.00 – 1.00 each day.The cost for the two mornings is £80, concessionary rate £55. If you would like to attend but can’t afford the concessionary rate, please contact me.