Back to courses & events

Living in challenging times: Free seminar

5th March 2026

Introductory Workshop/Event

Whether you are facing personal challenges in your life through health, loss and change or feeling lost and fearful about the larger challenges in the world around us, these times can be extremely challenging: bringing fear and powerlessness and more. How can the gifts of listening to the body and curiosity help us navigate this?
On this free 60 minute seminar, we will explore
  • How listening to the body can help us access out intrinsic resources and support
  • How to meet the parts of us that are scared, despairing or helpless.
  • How our body might know some next steps in navigating change and challenge.
The seminar will be recorded and shared on my website. Anyone who registers will receive the link to the recording plus offers about future courses.

Booking link (offsite)

Back to courses & events