Change your cover photo
Upload
Change your cover photo
Ever since I first discovered a way of combining the Alexander Technique (discovered by F M Alexander) with Focusing (developed by Eugene Gendlin) I have been amazed at the power of this crossing of two very subtle, non-doing techniques. This is a dynamic psycho-physical therapy that allows a natural process of self-transformation to take place. My great friend Kevin McEvenue called it Wholebody Focusing, which is a very descriptive name. But the essential 3 steps of connecting with your inner Body Wisdom are: Expand your mind, Open your heart and Listen to the silence within.......In that silence within, your inner body wisdom can speak..... I published my first book - Let Your Life Flow (C W Daniels, 2002), which explains the Alexander Technique and describes how it can be integrated with Gestalt Psychotherapy and Focusing. I published my next book "Wholebodyfocusing - Neural Pathways to Prosperity, Health & Wisdom" (www.lulu.com) in 2017. I am now a Co-ordinator in Training and able to train people up to Certificate and Trainer level, certified with the Focusing Institute and BFA.
This user account status is Approved

This user has not added any information to their profile yet.