I first came to Focusing 20 years ago as part of my personal spiritual journey and soon recognised the powerful authenticity and integrity the process brings as a way of living. It provides a simple, safe way of inner connection and healing for difficult feelings and problems in life; and at the same time offers a bridge, through the bodily felt sense, into an astonishing world of constantly unfolding meaning and wisdom .Experiencing this can bring a unique personal sense of being part of, and supported by, a larger dimension of Gift and Grace. I have taught a programme of BioSpiritual Focusing for many years in workshops and retreats, at all levels. I now offer individual sessions and training; and I will teach small group workshops on request.

BFA Recognised Focusing Teacher, Institute for Biospirituality Research, Regional Co-ordinator, Focusing facilitator and teacher