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Vera Rolfine Fryd Lyngmo
Trondheim
- Focusing Oriented counselling
Introduction
Hello! :)
One of the greatest things about Focusing is that it allows me to keep practicing standing in 'Not Knowing'; I don't have to choose between what seems contradictory from the everyday perspective. Plus I get to be with others as they discover genuine fresh insights from inside. Yay!
What services do I offer?
Online classes:
Felt Sensing and With-Sensing (Focusing and Listening) Training
Being a Person with Another person (advanced listening course for Focusers)
Other advanced classes
One-on-one (online)
Felt Sensing sessions
Focusing-oriented counselling
My background in Focusing
I found Focusing in 2009, after more than a decade of having searched for 'something' in many different areas of "self-development" and spiritual practices. Focusing or Felt Sensing felt like a coming home to me, a support for doing what I had been trying to do since my teens, at least; listening to what is known inside.
I started the Teacher training track in 2010, took some twists and turns that includes writing a Master's Thesis using Focusing as my data collection method, having done the "levels" with 4 different teachers, taking several other beginner courses and advanced courses, bringing Focusing into my way of teaching counselling in university, plus more. I finally ended up getting my Teacher Certification from The International Focusing Institute in 2018, via Kay Hoffmann who was my wonderful mentor.
I am still learning how to do and teach and practice Focusing alone, with others and for others, which I do through exchange, attending courses, reading and creating new courses for others.
Qualifications
MSc Counselling and therapeutic communication
University teacher
Focusing teacher
How do I practice?
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