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10th Apr 2023

Focusing and the Ego – A Personal Journey. From spiritual abuse to radical acceptance

Practitioner projects Spirituality Trauma

This is the essay I wrote as my main project for the Practitioner Training with Peter Gill.  Training completed Nov 2022.

It is a personal account of my journey with the ‘Ego’ and how that has been transformed since my days of spiritual teachings and then in the last few years learning and practising Focusing.

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