BFA Blog

Welcome to our blog page – the place for news and posts about all things Focusing. Written by our Focusing practitioners and teachers.

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  • 2nd Jul 2020

    Keeping Focusing Safe – Safer Ride with Intense Feelings 

    Keeping Focusing safe is important for everyone practising this gentle, yet potent way to heal and grow. You can practise Focusing not just with a Focusing Practitioner, but also on your own or...

  • 27th May 2020

    Is it ok to tell a story in Focusing? 

    There is a common misunderstanding about Focusing that it is all about the body, that you have to feel it all in the body and the body is where all the wisdom lies. To me,…