Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 19th July 2025

    Exploring Focusing – Focusing Skills Module 2 

    Focusing Skills Certificate

    This online workshop is the second module of a five-module Focusing Skills course. In it we will continue to practise Focusing ourselves and will also explore and practise more the skills of being a Focusing…

  • 22nd July 2025 ZOOM

    Somatic Intelligence…a way in – Introduction to Focusing 

    Introductory

    Somatic Intelligence …a way in.. Our bodily felt intelligence dwells, communicates, and unfolds in all of us in a rich, diverse, and life-bringing way. “Focusing’” is a metaphor for the process of recognising the subtle…

  • 27th July 2025 exact location shared on booking - covered venue in the woods 20 minutes south of, Cambridge

    Focusing in Nature: Embodied Companioning Retreat Day 

    Introductory

    Join us for an exploration into Gendlin’s Focusing and Companioning, supported by nature. Focusing provides a safe space for inner knowing to be heard and acknowledged, which can lead to a processing or ‘shift’ in…

  • 4th August 2025 Zoom

    1.5-hour Taster: Beginner Focusing Course Online 

    Introductory

    Deepen the art of listening to yourself & another This is a 1.5-hour introduction to my 6-month Level 1-5 Focusing Skills Online Course. In the full course, you will learn all the fundamentals for having Focusing Partnerships, and for Focusing…

  • 7th August 2025 Zoom

    1.5-hour Taster: Nervous System Reset Online Course 

    Introductory

    relaxed – connected – creative 1.5-hour informal meeting to introduce my 20-week Nervous System Reset Online Course After accidents, certain neurological illnesses, or emotionally challenging incidences, the autonomic nervous system can get stuck in repetitive…

  • 1st September 2025 Zoom

    1.5-hour Taster: Beginner Focusing Course Online 

    Introductory

    Deepen the art of listening to yourself & another This is a 1.5-hour introduction to my 6-month Level 1-5 Focusing Skills Online Course. In the full course, you will learn all the fundamentals for having Focusing Partnerships, and for Focusing…

  • 4th September 2025 Zoom

    1.5-hour Taster: Nervous System Reset Online Course 

    Introductory

    relaxed – connected – creative 1.5-hour informal meeting to introduce my 20-week Nervous System Reset Online Course After accidents, certain neurological illnesses, or emotionally challenging incidences, the autonomic nervous system can get stuck in repetitive…

  • 5th September 2025 online

    Autumn BFA Skills Course Level 1 

    Introductory

    Join me for a 12 hour Online Focusing Course 4 x 3 hour sessions DATES 2025 September 5 September 12 September 19 October 03 Time 1-4pm Certify with BFA Level 1 Skills course 12 hours attendance…

  • 10th September 2025 Zoom

    TIFI Certified Trainer training to groups 

    Focusing Skills Certificate

    UNIQUE international training opportunity! Harriet Teeuw and Rene Veugelers will start the certified TIFI Focus Trainer training online on Tuesday, september at 7 pm (CEST). 10 monthly meetings until March 2026. (In working with children…

  • 12th September 2025 Utrecht The Netherlands

    HomeFocusing 

    Professional Training

    HomeFocusing workshop by Annat Gal-on in The Netherlands: How can we bring Focusing qualities to our daily life? How can we speak Focusing language in everyday words? How can we be with our closest, most…