Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

Text expander block
Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

Filter by type

Filter by level

  • 9th July 2022 Zoom, South East

    Introduction to Focusing 


    Weekend course: Focusing is a process that can enrich all areas of our lives, as it is about the very way that we pay attention to what we experience. Often we have habitual ways of…

  • 9th July 2022 Clapham, south London

    Workshop 3: Experiencing & The Body 

    Focusing Skills Certificate

    This is Workshop 3 in my Focusing Skills series, covering more about the practice of Focusing, including Focusing on particular topics, and more on listening and offering guiding suggestions.

  • 23rd July 2022 Exeter Natural Health Centre, Queens Walk, 83/84 Queen Street, Exeter EX4 3RP

    Introducing Focusing – Focusing Skills 1 (Please note change of date) 


    This in-person course will be held on Saturday 23rd and Sunday 24th July. It will teach you some the elements of Focusing: sensing into your body, describing what you find there, and welcoming whatever comes.…

  • 30th August 2022 Zoom

    The magic of the body’s wisdom: Free seminar 


    Find answers, possibility and healing through listening to the body Beneath our reactive thoughts and conflicted feelings is a place of deep knowing and wisdom. You may have glimpsed this in intuitive moments or dreams,…

  • 3rd September 2022 Zoom

    Thresholds and Transitions 


    Our life is a series of thresholds and transitions, endings and new beginnings. The world, too, is in a state of transition, particularly at this time. How can we bring a Focusing awareness to this…

  • 5th September 2022 Online

    Online Focusing Skills Foundation Course 2022-2023 

    Focusing Skills Certificate

    First Steps on your Focusing Journey A Comprehensive introduction to Focusing Skills RETURNING TO YOUR EMBODIED ORIGIN What is Focusing? Focusing is gentle and profound. It is a natural way of paying attention to…

  • 7th September 2022 Zoom Online

    Healing and Creativity with Focusing (Skills Course on Zoom) 

    Focusing Skills Certificate

    “Whenever a part of me feels loved, it awakens to its own healing.” Kevin McEvenue   The heart of Focusing is Relationship. When we come into full relationship and learn how to be available to…

  • 8th September 2022 Skype Worldwide

    Online Level 4: Focusing Suggestions 

    Focusing Skills Certificate

    Learn how to offer reminding suggestions in a Focusing partnership. This takes you deeper into the heart of the Focusing Process, and the relationship between a Focuser and their companion....

  • 10th September 2022 Zoom, South East

    Introduction to Focusing 


    Two day course: Focusing is a process that can enrich all areas of our lives, as it is about the very way that we pay attention to what we experience. Often we have habitual ways…

  • 14th September 2022 Polperro, Cornwall

    Wild Belonging 


    A four day focusing retreat in nature We belong to the natural world just as much as a the crow or deer, yet somehow we have forgotten this. We have found ourselves disconnected from our…