Find a course or event

All of our members offer one to one sessions. Many of our members offer all sorts of courses and events to learn or deepen Focusing. Search for a course near you or online. Find out when the next introductory workshop is running or go deeper with a themed course. (To book on any course – follow the event listing below to the teacher’s page)

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Not sure what course is for you?

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand alone courses or offered as part of the BFA skills certificate. Either will equip you to take Focusing into a partnership setting and offer tools and insights into using Focusing in your own life.

For a more complete foundation course in Focusing, take the BFA skills certificate. This is a thorough training in the art of Focusing and Listening (or being a companion). It comprises of around 50-60 hours of training and can be completed online or through in person workshops. Usually it takes a few months to complete and each teacher offers a unique but complete set of skills around Focusing and Listening.

If you already know the basics of Focusing then you may want take a look at our special interest courses – delving into areas of Focusing practice such as Focusing and Dreams or Wholebody Focusing.

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  • 13th April 2021 Zoom Meeting (Video Conference)

    澄心技法國際認證 L1-5 

    Focusing Skills Certificate

    在這次的課程中,你將學習到: ★ 如何藉由傾聽身體與能量來獲取內在智慧與直覺 ★ 發展出友善而好奇的自我關係 ★ 運用同理的語言來支持接納與臨在 ★ 成為一個絕佳的聆聽者:和他人建立深度連結 ★ 如何引導改變,學習轉化的工具 ★ 在深度轉化的過程中保持著安全 ★ 從困惑到明晰:如何和模糊在一起 ★ 學習化解內在衝突的藝術 ★ 以有機的決策方式回應行動上的阻礙與內在衝突 ★ 有能力把問題放在一旁 ★ 在朋友遭遇困難時能給予支持,讓溝通技巧更加細緻 ★ 從舊有習慣與受限的自我意象,通往喜悅的生命之流 ★ 如何找到生命中的嶄新流動? ★ 和自我澄心——創造一個安全的容器,學習更多「提醒建議」 ★ 深化你的同理聆聽技巧 ★ 澄心者學著提出你想要和不想要的 ★ 與同儕進行澄心。賦權的澄心者與放鬆的陪伴者…

  • 13th April 2021 Zoom Online

    LEVEL 1 Creativity & Healing Focusing Skills Course 

    Introductory

    In focusing we are often pleasantly surprised by fresh or new spaces emerging, even from ‘impossibly stuck’ places. It is a moment by moment way of ‘coming home’ to yourself. It is, in my experience…

  • 15th April 2021 Skype Worldwide

    The Focusing Skills Certificate Course: Level 2 

    Focusing Skills Certificate

    Thursday afternoons 2pm – 5pm. Practise the listening skills that enable you to companion someone else in a Focusing partnership. By the end of this course, you will have a basic understanding of the Focusing…

  • 22nd April 2021 online

    How to lose it less with your kids! Focusing skills for more empathic parenting 

    Introductory

    Do you find that despite your best intentions, you can end up losing it with your children and saying and doing things you regret? Do you sometimes not recognise yourself in those moments when you…

  • 22nd April 2021 Online - via zoom

    Introduction to Focusing 

    Introductory

    What is Focusing? What is the felt sense? You will be introduced to the Focusing process and the particular way of Focusing Listening. This highly experiential workshop will help you...

  • 24th April 2021 Zoom Platform

    Welcome To The Field of Spacious Presence… 

    Introductory

    “If you can live in your body and not reject any of it, you will be guided into discovery of your own wisdom and Nature’s wisdom, guided into this vast awesome field of spacious Presence”…

  • 28th April 2021 Online

    Introduction to Focusing, Level 1 of the BFA Certificate 

    Focusing Skills Certificate

    Taught by Paula Newman with Onlinevents 10am-1pm on April 28th, May 5th, 12th, 19th For further information: / Tel: 07941 958034 Learning to sense inwards is at the basis of Focusing. During Level One…

  • 28th April 2021 South West

    Module 3: The art of guiding – Guiding: Online 

    Focusing Skills Certificate

    Module 3 of the BFA skills Series, exploring deeper listening and the skills of guiding and reminding Topics: Guiding skills Self-Guiding Guiding Principles Helping the focuser stay present Deeper Listening The felt sense

  • 30th April 2021 Online - via zoom

    Focusing with Stress and Overwhelm 

    Introductory

    In this two hour course get a taste of the Focusing process and experience how this practice can assist us living with difficult experiences. Learn how you can support yourself through developing your inner relationship.…

  • 9th May 2021

    Focusing with Poetry 

    Specialist

    Nature, beauty and the arts (including poetry) are currently more important than ever to help keep us connected and it touch with our humanity in the time of coronavirus lockdowns. For this reason I’ve decided…