Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.


Disclaimer

Events advertised on this site are organised by individual members of the British Focusing Association (BFA) and not by BFA itself. Each facilitator offering an event is entirely responsible for the accuracy of the description on the website and for the content (including graphics and images) and presentation of the event. BFA does not monitor or approve events advertised by its members and does not carry any responsibility for these events.  If you are considering booking for an event, we would recommend that you contact the facilitator directly to ensure it is suitable for you and to discuss any aspects that are of concern to you.

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  • 26th October 2026 Zoom Online

    Foundation Healing Creativity and Intuition: Focusing Skills Doorway 1 on Zoom 

    Focusing Skills Certificate

    “Where Embodied Presence begins — lay the foundation for healing, creativity and intuition to flow.” Focusing Foundation for Healing and Intuition Coming Home to Yourself 26 October – 14 December 2027  12 – 1.30 pm …

  • 27th October 2026 Online (Zoom), Sittingbourne

    Gifts from your past: a Samhain gathering for growing your business from your felt sense 

    Introductory

    A 2-hour gentle, creative gathering for highly sensitive founders, leaders, creatives and coaches, using your felt sense to receive the gifts of your past and shape your next steps in business. If you’re highly sensitive,…

  • 31st October 2026 Portobello, Edinburgh

    Relational Presence: Focusing Skills Certificate 5 Weekends 

    Focusing Skills Certificate

    What makes the difference with those clients who are hardest to reach? More often than not it’s not the tool that you use, but the quality of your very presence. This Focusing Skills Course is…

  • 1st November 2026 Neuharlingersiel, Nordseeküste, Deutschland, Neuharlingersiel

    Cool und Gelassen im Berufsalltag 

    Specialist

    (Focusing, und Elemente von: GFK, Feldenkrais Methode®, Meditation) Gelassen mit den Herausforderungen des Berufsalltags umgehen Das sogenannte „Gelassen-sein“ entsteht mit der Kapazität, alles, was in uns selbst in schwierigen und stressvollen Momenten nicht gelassen ist,…

  • 3rd November 2026 Online (Zoom), London

    Time as a felt sense, not a clock 

    Introductory

    The clocks have gone back and we gained an hour. If only time worked that simply! Suddenly the days feel short and dark, and for many of us, particularly highly sensitive people, that jolt can…

  • 6th November 2026 online

    Level 2 – Autumn 2026 – BFA Skills course 

    Focusing Skills Certificate

    Module 2  Focusing partnerships – Developing your Listening Skills In this 2ndLevel of the BFA Skills Certification we turn towards deepening our Listening Skills. Total 12 hours online :  4 x 3 hours Dates November  06/13/20/27 Time:…

  • 9th November 2026

    A felt sense of confidence: WayPower Confidence – beyond polished and performative 

    Introductory

    A 90-minute workshop exploring what grounded, authentic confidence feels like in your body, for adults who have never felt professional or polished, and are tired of performing confidence. Especially welcoming to ADHD, autistic, AuDHD and…

  • 14th November 2026

    Going Deeper – Focusing Skills Module 3 

    Focusing Skills Certificate

    In this online workshop, the third of five modules of a Focusing Skills Certificate course, we will look more deeply into the processes of Focusing and being a companion, refining and building on the skills…

  • 14th November 2026 Online

    Introduction to Focusing 

    Introductory

      Introduction to Trauma-Sensitive Focusing A three-part live online introduction to Focusing, offering a gentle and embodied way of listening within. The course explores how to slow down, make space for inner experience, recognise the…

  • 17th November 2026 online

    Exploring Focusing and Art Making 

    Focusing Skills Certificate

    This is for anyone who is curious about ways to enhance their Focusing experience through image making. Tuesday nights 6 – 8.30pm During this 4 session course we will explore how creative image and symbol…