Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 1st December 2021 Zoom Online

    Healing and Creativity Focusing Skills Level 1- 5 

    Focusing Skills Certificate

    Magic exists. Who can doubt it, when there are rainbows and wildflowers, the music of the wind and the silence of the stars? ​(Nora Roberts). Focusing is a moment by moment way of ‘coming home’…

  • 2nd December 2021 Zoom Online

    FREE Zoom Open Space re Vax, Anti Vax and Pro-Choice meeting Isolation & Division in community through the Felt-sense 


    ‘…I am just here, with my eyes, and there is this other being. If they happen to look into my eyes, they will see that I am just a shaky being. I have to tolerate…

  • 3rd December 2021

    Developing Presence with Focusing 


    Online Conference presentation. 9.30am – 11am UK time. Part of the Self as Presence Conference – A Way of `Being’ in the World. Organized by: Just Being Center for Mindfulness & Presence, Pune, India. December…

  • 4th December 2021

    Climate apathy, climate overwhelm 


    In this time of climate crisis we may well find ourselves not knowing how to respond, either emotionally or practically. The enormity of the situation is so great that we can either seem to be…

  • 11th December 2021 Bristol

    Workshop 3: The art of guiding – Guiding 

    Focusing Skills Certificate

    Module 3 of the BFA skills Series, exploring deeper listening and the skills of guiding and reminding Topics: Guiding skills Self-Guiding Guiding Principles Helping the focuser stay present Deeper Listening The felt sense   Two…

  • 13th December 2021 Zoom

    Free 1.5 – 2.0-hour Focusing Taster 


    You don’t know Focusing and/or are interested in the basic level 1-5 Focusing course? Please join us to get a taste of Focusing and to ask any questions you may have. Monday, Dec 13, 2021…

  • 14th December 2021 Zoom, Taipei, Taiwan



    「澄心」是一個如何引導改變,學習轉化的工具。並在深度轉化的過程中保持著安全。從困惑到明晰:學習如何與模糊待在一起,以有機的決策方式回應行動上的阻礙與內在衝突。從舊有習慣與受限的自我意象,通往喜悅的生命之流。 *** 我們將於: 2021/12/14(二) 舉辦澄心技法認證 – 課前說明會 時間:8:00pm – 9:15pm (TWT) 地點:Zoom 費用:100元 (若報名課程,此費用可抵學費) 課前說明會將與老師Amona連線,由Amona親自介紹課程、訓練架構,和QA。 報名說明會: *** 體驗個案: **如果你在個案後決定要報名參加澄心技法的課程,那麼這次個案與翻譯的費用還可以用來抵掉課程的學費** *** 活活將於2022/01/04開始,舉辦新一期的「澄心技法認證」課程。 課程詳情: 報名說明會: 當完成澄心技法初階認證 (L1)、中階認證 (L2-3)、 和進階認證(L4-5)的完整培訓後,即達申請由紐約國際澄心協會TIFI 所頒發PFPA的證書資格。 你將可以在國際澄心社群​內​ : 1. 你可以加入夥伴網絡,和那些同樣完成 Level 1-5 (PFPA)…

  • 29th December 2021 Dartmoor, South Hams

    New Year Focusing Retreat 


    This 5-day retreat brings an opportunity for rest, reflection and renewal at the year’s end after the busyness of Christmas. It aims to provide a safe, supportive and nourishing environment, with space to form a…

  • 4th January 2022 Zoom Meeting (Video Conference)

    澄心系列|2022第三屆澄心技法國際認證 L1-5 

    Focusing Skills Certificate

    澄心技法國際認證 L1-5: 課程日期: 2022/01/04 ~ 2022/07/19(全部日期為週二) 具體日期請看網站或報名表: 課程時間: 7:00pm – 10:00pm (TWT) 上課方式:Zoom 可以先報名L1,然後再決定是否繼續完成完整訓練 ※ 課程包含講解、示範、團體練習、問答,以及兩人一組的澄心練習(課程總時數60小時)。另外,團體課程之間至少一次的課外兩人練習,可以是面對面、電話或視訊進行。 ※ 另贈送與Amona一對一的澄心個案(60分鐘) ※ 另贈送與Amona一對一的指導個案(60分鐘) ※ 另贈送與Amona一對一的督導個案(60分鐘) **可以先以正常個案費用預約個案,如果在個案後決定要報名參加澄心技法的課程,那麼這次個案與翻譯的費用還可以用來抵掉課程的學費** ​ 完成澄心技巧基礎課程(L1)、中階課程(L2-3)、 和高階課程(L4-5)的完整培訓後, 即達申請Proficiency in Partnership Award (PFPA) 的資格 證書及獎狀相關資訊:紐約國際澄心協會 TIFI…

  • 11th January 2022 Zoom Online Worldwide

    4 Week Introduction To Focusing Course 


    EMBODIED RELATING FOCUSING   Some Benefits of Doing the course Learn how to ‘be with’ another person in a way that allows their process to open and move forward. Learn how to ‘be with’ yourself…