Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 6th January 2025 Zoom Online

    Intuition and Creativity: Level 4 Focusing Skills Course on Zoom 

    Introductory

    British Focusing Association (BFA) Accredited Course 2025 Course Overview: This BFA-certified Focusing Skills course includes five standalone modules that develop Focusing skills. Completing all five fulfills BFA certification, supporting personal growth, creativity, and healing. Jump…

    Simon McKibbin

  • 11th January 2025

    Introducing Focusing -Focusing Skills Course Module 1 

    Focusing Skills Certificate

    This online workshop will introduce you to the basic elements of Focusing: sensing into the body, making friendly contact with feelings and sensations, letting them describe themselves and sensing for what more is there. It…

    Susan Jordan

  • 15th January 2025

    Module 3: The art of guiding 

    Focusing Skills Certificate

    Module 3 of the BFA skills course Topics: Self-Guiding Guiding principles Guiding skills Helping the focuser when they get stuck The felt sense Five Wednesday Evenings 9-7.15pm on zoom £185  

    Peter Gill

  • 16th January 2025

    Module 5: Living a Focusing life 

    Focusing Skills Certificate

    Final module of the BFA series where we will explore these topics and more The gift of compassion Approaches to Focusing Navigating a life Focusing in everyday life Celebration and next steps Five Thursday mornings…

    Peter Gill

  • 19th January 2025 Calstock Therapy Hub. Calstock Cornwall , Calstock

    Focusing Grounding & Listening / Companioning skills – Level 1 

    Focusing Skills Certificate

    This is a Level 1 Focusing & Listening skills course. In this course we will explore – How we commonly deal with our hurting feelings & emotions – & how we can use focusing to…

    John Threadgold

  • 25th January 2025 Online - Zoom, South East

    Listening, Language and the Body 

    Focusing Skills Certificate

    Two Saturdays: We will look at deepening your listening practice, making the Focusing process collaborative and how use of language can influence the Focusing process. We will also explore our connection with the body and…

    Suzi Mackenzie

  • 27th January 2025

    Focusing on the Good (with Ann Weiser Cornell) 

    Introductory

    Cultivate positive feelings and enjoy more of life. Learn how to discover joy, meaning, wonder, and your body’s “yes”!   Your Body is a Resource for Feeling Good You might be used to thinking of…

    Peter Gill

  • 28th January 2025

    Practice in Presence for Coaches and Helping Professionals: An Introduction to Focusing and other Embodiment Practices 

    Introductory

    Discovering a taste of these embodied practices can help increase your presence. with clients. You’ll learn to explore your own aliveness and body’s wisdom in a new way. You will also gain an understanding of…

    Ruth Friedman

  • 30th January 2025 Lake Vyrnwy, Wales, UK, Oswestry

    Rekindling Connection Retreat 

    Introductory

    Join Bethany Rivers and Paula Charnley during the Celtic Festival of Imbolc, which marks the beginning of spring. In this nourishing 4-day retreat we’ll create a space, to emerge from the dark months of winter.…

    Paula Charnley

  • 8th February 2025

    Focusing Skills Level 4 

    Focusing Skills Certificate

    BFA accredited Skills Course Level 4 Becoming familiar with parts In This 12 hour course our focus will be working with and understanding parts. Focusing becomes embodied when we can stay with and stay curious…

    Paula Charnley
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