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An Introduction to Focusing

31st May 2021 - 5th July 2021 From the comfort of your own home!

Introductory Online

Introduction to Focusing Course, Online via Zoom

BEGINNING MAY 31, 6 X MONDAY MORNINGS 10AM-12PM

Focusing is a simple matter of being present with something which is directly experienced but is not yet in words, what’s known as the ‘felt sense’.

We learn Focusing together in small, cosy groups with lots of time & space. From the first session we begin to explore the role of both focuser and companion within Focusing partnerships and throughout the course become proficient in both roles. By the end, you’ll be able to find a Focusing partner from the BFA website.

I include a recording of a guided session for individual practice when alone, as well as a mentorship session within the cost. There’s also the opportunity to deepen one’s practice where we can partner up within a weekly online practice group.

Please get in touch to register. It’d be great to have you aboard!

Price £250. Payment plans available

Booking link (offsite)

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