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Deepen Your Life Through Focusing

2nd May 2024 - 5th May 2024

Introductory Workshop/Event

4-day Online Beginner Focusing Course

Focusing has a tremendously gentle, often meditative quality. It is a process in which the heart and the intellect meet. With a kind of felt inner listening that is friendly, curious, and at times quite specific, an intelligence becomes available that reaches far beyond our known and familiar self. This happens by allowing what Eugene Gendlin called the felt sense to develop, and by deeply listening to this inner sense.

Immerse yourself in a safe, respectful, and transformative atmosphere where you will learn the basics of the partner practice called Focusing through presentations, demonstrations, and practices. You will also learn from each other through sharing and Q&A.

Perhaps most importantly, you will learn to remain in Self in Presence while being with what feels unknown, unclear, or stuck. With practice, you will develop this unique ability that will bring surprising changes and lead to unexpected openings and possibilities.

Ultimately, Focusing leads to insights that are vaster than any we could have ever thought.

3-hours each, 4-classes, 12-hours total

3:00am – 6:00am Eastern Time US
8:00am – 11:00am GMT
9:00am – 12:00pm Central Europe
3:00pm – 6:00pm China
5:00pm – 8:00pm Sydney

Plus optional welcome and closure on May 1 and May 5.

This course is part of a Focusing Academy hosted by the International Focusing Institute. The aim is to offer Focusing courses for beginners all around the globe. You can attend/watch more workshops with your registration.

Learn more about my course here

Please register with the International Focusing Institute (TIFI)

Booking link (offsite)

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