Embodied Companioning: Focusing with Symptoms and Feelings
Naomi Silverly
12th September 2026 covered location in the woods 20 minutes south of Cambridge: exact location shared on booking
Specialist Workshop/Event
The session aims to deepen self-connection through Gendlin’s focusing, and make space for symptoms and the feelings that come up around them, through relational dynamics with others.
Skills that can be developed during the session include the following:
- develop the ability to meet physical symptoms and associated feelings with presence, empathy and validation
- cultivate acceptance around fear and rumination
- build a felt sense of safety in your nervous system
- shift stuck energy and open new pathways towards spaciousness and healing
- build resilience and self-compassion to navigate physical and emotional challenges
- enhance your capacity to show up more fully and authentically in the areas of life that matter most to you