Intro to Focusing, Online 4 week Course
15th September 2021 - 6th October 2021 Zoom
What services do I offer
My background in Focusing
Hi there! I’m Luke and I teach in-depth Focusing courses to groups as well as 1-1 sessions to individuals, both online, & in person.
I have a long background in meditation and yoga, I’m a former Zen teacher, an Enlightenment Intensive facilitator and teacher of Somatic Awareness Practices & Yoga. For me, Focusing is an insight practice and the key to living a full life.
I offer an extensive grounding in Focusing via a two part group training.
The Intro to Focusing course is a highly practical and experiential training bringing confidence as both focuser and listener.
The total length of this course also counts towards the Focusing Skills certificate (50-60 hrs of training).
Also included within the Intro to Focusing Course:
Practices that help us find our own resources
How to develop a Focusing habit
A 1 hour mentorship session at a time to be arranged with you.
A guided audio recording for Focusing alone.
4 x 2 hr weekly online group sessions
To book, contact me on 07534 351631 or email