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Intro to Focusing, Online 4 week Course

15th September 2021 - 6th October 2021 Zoom

Introductory online


What services do I offer

My background in Focusing


Hi there! I’m Luke and I teach in-depth Focusing courses to groups as well as 1-1 sessions to individuals, both online, & in person.

I have a long background in meditation and yoga, I’m a former Zen teacher, an Enlightenment Intensive facilitator and teacher of Somatic Awareness Practices & Yoga. For me, Focusing is an insight practice and the key to living a full life. 

I offer an extensive grounding in Focusing via a two part group training.

The Intro to Focusing course is a highly practical and experiential training bringing confidence as both focuser and listener.

The total length of this course also counts towards the Focusing Skills certificate (50-60 hrs of training).

Also included within the Intro to Focusing Course:

Practices that help us find our own resources

How to develop a Focusing habit

A 1 hour mentorship session at a time to be arranged with you.

A guided audio recording for Focusing alone.

4 x 2 hr weekly online group sessions

Price £250

To book, contact me on 07534 351631 or email

Booking link (offsite)

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