Back to courses & events

Introduction to Focusing – Level One – Listening to Yourself – 16/17 March 2019 – Fully Booked

16th March 2019 - 17th March 2019 Kenilworth Warwickshire, West Midlands

Focusing Skills Certificate

This Workshop is open to anyone who wants learn about Focusing.  It is a 2 day face to face workshop with a maximum of 6 participants.

What you will Explore and Learn about Focusing

You will start to discover the origins of Focusing, what Focusing is and how it differs from other approaches.  In particular that Focusing is a gentle yet powerful way of coming into contact with our inner places.

I call Level 1 Listening to Yourself.  For me this is the key to Focusing.  In this Workshop you will begin to learn to Focus, to sense internally for what wants your attention at this moment and how to start to connect with that.  You will learn to identify the stages of a Focusing session and to listen and companion someone in a Focusing way.
You will be introduced to the work of Eugene Gendlin and the concept of Inner Relationship Focusing and the work of Ann Weiser Cornell and Barbara McGavin.

There are many opportunities for group discussions and one to one Focusing practice where you can experience and explore what you have been introduced to.

Further Details

This workshop is Level One of the British Focusing Association Focusing Skills Certificate.

Dates for Levels Two to Five will be available later in 2019

You do not have to sign up to to all 5 levels each module can be taken individually, however they do need to be taken in order as each workshop builds on the previous one.

Cost for this workshop is £125.00.



The Workshop is help in a Therapy Centre in Kenilworth in Warwickshire (CV8). This provides a peaceful and safe setting for the workshop.

The location is accessible by public transport

Group Size

The group will be limited to a maximum of 6 participants

To Book

For more details and booking information, please visit my website at

To Contact Me

To If you wish to contact me to talk about this module please email me at

What previous participants have said

I always feel welcomed, comfortable and safe on the weekends.

I have learned a lot and these weekends always inspire me to look a little deeper

I really appreciate how clearly everything is explained.  The course notes are well set out and very clear.  It is good to have something to take away and reflect on after the weekend.  It was lovely to be in such an open and accepting group

I have been surprised and pleased to discover how gentle focusing is

Booking link (offsite)

Back to courses & events