Back to courses & events

Online Introduction to Focusing – Level 1

6th November 2023 - 4th December 2023 Zoom

Focusing Skills Certificate Ongoing groups & offers

Come and join a friendly and supportive small group to learn Focusing and Companioning.

The course will be for 5 weeks on Zoom starting Monday 6th November 2023 12-2.30pm.

I offer a free 20 minute Zoom call to meet me and find out more about the course – email me at to arrange.

I enjoy supporting people to find their own unique way into Focusing and the course will be a mix of input, discussion, group practices, demonstrations and focusing partnerships. I also enjoy adapting the course to suit the needs of the group.

You will learn the basics of Focusing and Companioning and the topics for the 5 weeks are:

  1. Introduction to Focusing
  2. The Inner Relationship
  3. Companioning
  4. Deepening the Inner Relationship
  5. Summary and What Next

You will receive detailed hand-outs to accompany each week.

The course will count as Module 1 of the five module BFA Focusing Skills Certificate.

There can be flexibility around the cost and I can offer some concessions and so do please ask me if you are interested in the course.

There is more information on my website:

I look forward to hearing from you.

Back to courses & events