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Introduction

Hello, I'm delighted to offer Focusing sessions, and combine it with my work as a Mindfulness Teacher and Trainer in Nonviolent Communication.

What services do I offer?

I work as a coach and consultant offering in-depth mentoring programmes in a range of personal and professional environments, from management and performance, to stress and trauma.

I am also a specialist in sleep, and my mentoring programmes include highly succcesful sleep programmes, where I teach what I learned myself when I cured my own insomnia over tweny years back (with wonderful sleep ever since).


I specialise in courses, training, coaching very broadly in professional and personal settings. My professional work includes consultancy and mediation in organisations ranging from the police, the NHS, private sector businesses, governmental organisations and so on. I also run personal development courses from time to time. My one-to-one coaching often combines a mixture of the approaches which I draw on in my own life and practice.

My background in Focusing

I began focusing in 2003 and haven't stopped since. It's a transformational approach I value highly.

Qualifications

Focusing Practitioner and Teacher;
Trainer in Nonviolent Communication;
Bachelor's, Master's and Doctoral degrees in Buddhist studies and meditation;
Somatic Experiecing (SE), trauma therapist;
Author of a trilogy on meditation, in prose and poetry.

How do I practice?

• In person
• Phone
• Online

Testimonials

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