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Introduction

I am a BFA qualified Focusing practitioner, Soul Plan practitioner and Sound Healing for Trauma coach.

What services do I offer?

I call myself an 'integrated practitioner' because I offer a safe space and time for whoever presents themselves to explore their needs (because every person is unique). However focusing is a key aspect of my work and I do work with the Soul Plan system and find this a useful starting point to our our work together (see www.soulplan.co.uk). I offer face to face sessions in York/Selby or on line via Zoom. I also offer monthly group sound sessions and 'Find Your Voice' workshops and facilitate wellbeing courses with Experience Counts, York.

My background in Focusing

My background is personal. I lived most of my life outside my body and with prejudice towards all things 'spiritual'. I only connected to my body through my introduction to energy healing (I was sceptical but the direct knowledge my body experience was life changing). My training in NLP (neuro linguistic programming) introduced me to bodywork and my in depth practice, training and teaching mindfulness and meditation supported my experience. However it was not until I started my training with Kay Hoffman in 2020 that the depth of the power of focusing truly impacted me - the 2 years were (I'm going to use the word again) life changing. I now integrate into all of my work - and offer to all of my clients because the process can truly be learned by anyone.

Qualifications

B.A. (Hons), PGCE, Dip.C.G, Hypnotherapy, NLP practitioner, Sound Therapy for Trauma, Mindfulness and Meditation, Emotional Freedom Technique, Laughter Therapy, 2 year Spiritual healing diploma with NFSH, Reiki Master, Soul Plan practitioner and Life Coach.

How do I practice?

• In person
• Phone
• Online

Testimonials

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