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Introduction

I have been a Focusing practitioner since 2011. Focusing has greatly enhanced and enriched my own experience of life as well as my coaching and mindfulness work with clients.

What services do I offer?

I offer:
• 4-session introduction to Focusing if you want to learn how to focus and listen to the wisdom of your body
• 1:1 individual Focusing sessions to explore what may feel stuck or static, alive or shy…

I run Focusing sessions in nature (Victoria park, East London) or via Zoom.

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