- Inner relationship Focusing
- Nature connection
I have been a Focusing practitioner since 2011. Focusing has greatly enhanced and enriched my own experience of life as well as my coaching and mindfulness work with clients.
What services do I offer?
• 4-session introduction to Focusing if you want to learn how to focus and listen to the wisdom of your body
• 1:1 individual Focusing sessions to explore what may feel stuck or static, alive or shy…
I run Focusing sessions in nature (Victoria park, East London) or via Zoom.
How do I practice?