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Introduction

Focusing offered me the keys to the rest of me! Finding my felt sense revitalised my learning, creativity & deepened by connection to self and others. I am a Certified Focusing Practitioner. I run a private Integrative Psychotherapy practice and retreat in North Wales.

What services do I offer?

I offer individual Focusing sessions.
I offer Focusing Oriented Therapy within my Integrative Psychotherapy practice.
As a writing coach, I offer Focusing as a way to explore creative blocks.
I offer Focusing in nature sessions, as well as Mindfulness and Meditation retreats on the coast of Anglesey, North Wales, UK.

My background in Focusing

I am a Person-Centred Therapist, integrating Focusing Oriented Therapy with Compassion Focused Therapy and various mindfulness based and somatic based trauma therapies.

I trained under Kay Hoffmann, with Peter Gill as my secondary mentor.

I have completed additional trainings with Peter Gill and Jan Winhall.

Qualifications

Certified Focusing Practitioner
Post Graduate Diploma in Counselling & Psychotherapy (Salford University)
Certified Hakomi Practitioner

How do I practice?

• In person
• Phone
• Online

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