- Inner relationship Focusing
- Nature connection
I came across Focusing on a retreat in 2003, and since then I have not looked back. It has made a huge difference to my life. For me it is much more than a therapeutic tool: it connects to a whole approach to living that brings wisdom and compassion to all that life bring us.
What services do I offer?
One-to-one tuition and guiding
Introductory and advanced Focusing Workshops.
Further Professional training in Focusing and mentoring as a second mentor
I am also trained in a related practice called Somatic Experiencing (SE), a short term, body based approach to healing and easing the effects of trauma on our lives. This is something that informs my approach 1-1 and in groups
Nature connection and Focusing workshops
My background in Focusing
I became a Focusing teacher in 2005 and am fully qualified with the British Focusing Association (BFA) and the Focusing Institute in New York to teach Focusing to individuals and groups. I have trained with Ann Weiser Cornell in "Inner Relationship Focusing" in the USA and Peter Afford in the UK. I am also a BFA mentor and Focusing Institute Coordinator offering practitioner and teacher training. Previous to this training, I spent 12 years practising and teaching awareness and meditation skills to groups and individuals in a Buddhist context.
I am also qualified in a related practice called Somatic Experiencing (SE), a short-term, body based approach to healing and easing the effects of trauma on our lives.
More recently I have been training in nature connection with Wildwise and am apprenticing in holding grief circles with Azul Valérie Thomé in Devon.
BFA Focusing Practitioner, Teacher and Mentor
Focusing institute Trainer and Co-ordinator
Somatic Experiencing Practitioner
How do I practice?