Brighton and Hove BN3 1HB
- Focusing Oriented counselling
- Nature connection
I've been a keen focuser for over 20 years and a focusing oriented psychotherapist for 10. In recent years I've undergone further advanced training and incorporated into my work Emotionally Focused Couples Therapy (EFT) and Accelerated Experiential Dynamic Psychotherapy (AEDP) both approaches that integrate focusing in a more directly relational approach. I remain deeply appreciative of the power, scope and pure radicality of the focusing process and it is foundational in all my work. Focusing offers me access to the flow of what’s most true and alive in me and I draw on that in the ways I connect to and support others finding and deepening that inner connection for themselves (and in the case of couples to each other).
What services do I offer?
- 1:1 Focusing sessions
- Focusing-Oriented Psychotherapy
- Emotionally Focused Couples Therapy
- 1:1 AEDP Therapy
- 'Hold Me Tight' Couples Workshop (co-led with other EFT therapists)
- Teaching and Mentoring of the Focusing process
MA Focusing and Experiential Psychotherapy
How do I practice?