- Nature connection
When I discovered Focusing it felt like coming home. I recognized it as something I had already been doing but my Focusing training gave me a way to know better what this was, to develop my skills in listening in this way to myself and others, and to make Focusing a deliberate practice which supports me in every aspect of my life.
I offer Focusing sessions (in person, online and on the phone), Focusing groups, courses and workshops as well as using Focusing within my practice as a Body Psychotherapist and Ecotherapist. I work with clients and students indoors, outdoors and online. I trust that by giving our process enough space, listening gently and receiving ourselves warmly, our bodily wisdom can emerge – a wisdom that is intimate with the Earth and all that holds us. I also draw upon my experience and training in movement, somatic practices and dance to facilitate Focusing using the languages of the body.
I am recognized by the BFA as a Focusing Practitioner and Focusing Teacher.
What services do I offer?
Focusing sessions and groups
Focusing courses and workshops
Somatic Movement Education
How do I practice?