Focusing professionals directory

Cornwall, UK

Hilary Thorn

Focusing takes you on a journey out of your thinking mind and into your feeling body, connecting you to your inner wisdom with curiosity and compassion. I love to combine it with creativity, exploring how giving the body another language to express itself can be both liberating and surprising!
Tywyn

Bernie Heaney

Having practised meditation for years and being a mindfulness teacher, I luckily found focusing. To me focusing is a gateway to self-acceptance and self-compassion. It is in the spirit of 'everything is welcome' that I now share focusing and mindfulness with others.
London

Farrukh Akhtar

I have found Focusing to be one of the most gentle, but powerful ways to cut through all the noise and connect with the wisdom in the body.

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