Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 5th September 2025 online

    Autumn BFA Skills Course Level 1 

    Introductory

    Join me for a 12 hour Online Focusing Course 4 x 3 hour sessions DATES 2025 September 5 September 12 September 19 October 03 Time 1-4pm Certify with BFA Level 1 Skills course 12 hours attendance…

  • 17th September 2025 Polperro, Cornwall

    Wild Belonging 

    Specialist

    A four day focusing retreat in nature We belong to the natural world just as much as a the crow or deer, yet somehow we have forgotten this. We have found ourselves disconnected from our…

  • 18th September 2025 Zoom

    Focusing Skills Certificate 2025-26 

    Focusing Skills Certificate

    Focusing is a process that can enrich all areas of our lives, as it is about the very way that we pay attention to what we experience. Often we have habitual ways of relating to…

  • 18th September 2025 Zoom

    Introduction to Focusing 

    Introductory

    Focusing is a process that can enrich all areas of our lives, as it is about the very way that we pay attention to what we experience. Often we have habitual ways of relating to…

  • 24th September 2025 Online, Skype Worldwide

    Untangling the knots: An introduction to Untangling® 

    Specialist

    Do you sense that your life is not yet expressing your deepest values and inspirations? Do you want to make changes in yourself and the world but keep getting stuck? Do you avoid or find…

  • 25th September 2025

    Module 3: The art of guiding 

    Focusing Skills Certificate

    Module 3 of the BFA skills course Topics: Self-Guiding Guiding principles Guiding skills Helping the focuser when they get stuck The felt sense Five Thursday mornings  10-12.15pm on zoom

  • 30th September 2025

    Journey to Wisdom Part 1 (BFA skills course) 

    Focusing Skills Certificate

    In Journey to wisdom, you will learn an embodied skill known as Focusing. Many of us have never learnt to notice our feelings – or our body. We may have never been taught that we…

  • 16th October 2025 Zoom

    Presence, Blocks and the Inner Relationship 

    Focusing Skills Certificate

    Thursdays 10am 1pm: 16th Oct, 23rd Oct, 6th Nov, 13th Nov 2025 (£160) When Focusing we want to cultivate an ability to be present with our experience. Getting the right distance from difficult feelings can…

  • 17th October 2025 ZOOM

    Autumn -Focusing Skills Certificate Level 2 – online 

    Focusing Skills Certificate

    Module 2  Focusing partnerships – Developing your Listening Skills In this 2ndLevel of the BFA Skills Certification we turn towards deepening our Listening Skills. Total 12 hours online :  4 x 3 hours 2025 Dates October…

  • 10th November 2025 Sheldon Retreat centre, Devon.

    Path of Freedom: Untangling® retreat 

    Specialist

    Are you longing for change but keep repeating the same patterns? Do you sense that more freedom is possible but are totally stuck with how to get there? Maybe you have a tangle! The Untangling®…