Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 8th February 2025

    Going forward with Focusing – Focusing Skills course Module 5 

    Focusing Skills Certificate

    In this fifth and last module of the Focusing Skills Certificate course we will look further at untangling difficult inner dynamics and also look at ways of bringing Focusing into our lives. There will be…

  • 18th February 2025 Zoom Online

    Focusing Foundation for Healing and Intuition Course on Zoom 

    Focusing Skills Certificate

    Focusing Foundation for Healing and Intuitive Mastery Course   Focusing Skills British Focusing Association (BFA) Accredited Course 2024 – 2025 (comprised of 5 modules/subcourses) This is the first module-course. You can jump on at any…

  • 5th March 2025 Zoom, South West

    Module 4: Radical Acceptance 

    Focusing Skills Certificate

    Module 4 of the BFA skills series exploring how to use Focusing to explore deeper emotional tangles and difficulties Topics: Developing grounding Inner visitors and guests in Focusing Dynamics of the inner world Guiding skills…

  • 14th March 2025 The Purley Chase Centre, Mancetter, Warwickshire

    The Gifts of the Body in Focusing and Listening 

    Specialist

    This residential event is suitable for anyone wishing to deepen their embodied experience of focusing and companioning by integrating the treasures of Wholebody Focusing. Whether you have many years’ experience of focusing or have only…

  • 22nd March 2025 Online - Zoom, South East

    Focusing, Dreaming and Intuition 

    Focusing Skills Certificate

    These two Saturdays will give us the opportunity to be with our dreams and explore them in a Focusing way. You will be invited to let go of rational thought and allow in the childlike…

  • 22nd April 2025 Zoom Online

    Focusing Safe Inner Space with the Felt-sense Relationship on Zoom 

    Introductory

    Embark on the transformative journey of “Focusing Safe Inner Space with the Felt-sense Relationship.” Join this enriching adventure, where self-discovery meets accreditation, and a supportive and nourishing community experience awaits! The following info tells you…

  • 7th May 2025

    Module 5: Living a Focusing life 

    Focusing Skills Certificate

    Final module of the BFA series where we will explore these topics and more The gift of compassion Approaches to Focusing Navigating a life Focusing in everyday life Celebration and next steps Five Wednesday Evenings…

  • 17th May 2025 Online - Zoom, South East

    Creativity and Values into Action 

    Focusing Skills Certificate

    These two Saturdays will include more opportunity to nurture creativity and intuition. We will look at how Focusing may relate to your values or spirituality and how we can work with action steps. If you…