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Suzi Mackenzie

A Curated Encounter Day, with Suzi Mackenzie

Influenced by Focusing, the Person Centred Approach and other relational practices

Saturday 8^th February 10am-4pm

Crescent Practice

Montpelier Crescent, Brighton, BN1 3JF

£45 (Space for ten participants)

 

An opportunity to explore what it’s like to be a human with other humans

 

 

The intention for this day is to slow down and notice what the moment holds, in the place where we are and what is there within and between us. You are invited to bring as much of yourself as you feel willing and able to, to be open to meeting others just as they are, and to see what happens!

 

This Encounter day will involve the opportunity to connect with others in pairs or threes as well as in the whole group, exploring in the moment what it is like to be together. We might notice what supports us to be available to contact and what holds us back from contact. You might sense…

 

‘What bubbles up inside me as I’m sharing my being with another?’

‘What happens in me as I receive their sharing?’

 

There will be some lightly guided practices to help sense what it’s like to be in the moment with this other person right now and how it is to notice that and share it if that feels right. The intention is to create a space together where we have some gentle curiosity about ourselves and each other and welcome what helps us feel alive, connected, supported.

 

There will be some structured time as well as some unstructured, lightly facilitated, group time, allowing for different sorts of connection and exploration.

 

You are invited to bring your readiness to connect, to listen, to share, to get in touch with what brings a feeling of aliveness for you, as well as what allows you to feel present and calm. You are invited to trusting your own sense of how much openness and contact feels right for you on the day.

Booking link (offsite)

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