Free Focusing and sharing session – Shifting through the year
3rd September 2026 Zoom
Introductory Workshop/Event
Thu 3rd Sep 6-7.15pm – on Zoom
FREE/BY DONATION – BOOKING ESSENTIAL (although it may be possible to book at short notice)
This session is an opportunity to slow down and connect with yourself as well as sharing with others. It may feel helpful to mark the move from summer into the ‘new’ year and notice what you are needing at this time. Or just bring yourself and what’s relevant to you!
We’ll have a chance to check in together, I’ll guide you through an attunement to settle and sense in to what is there for you, then we’ll have some open sharing space before checking out. Get in touch if you have any questions. No experience of Focusing necessary.
If you are considering joining my Focusing Skills Certificate there will be an opportunity to ask any questions at the end of the session. Questions also welcome if you are interested in any other trainings I run/may run.