Introduction to Focusing (2)
20th May 2021 - 17th June 2021 Online - Zoom
Introduction to Focusing (2) – 12.30-2 Thursdays 20th & 27th May, 10th & 17th June – £65 (discounted to £55 if you’ve recently done Intro 1 with me)
Get more practice of both the Focusing and Listening role and learn about the different ways we process our experience and how we may approach Focusing differently depending on our ‘processing style’. You will also experience the practice of Clearing a Space, which can be part of the Focusing process or used as a standalone process for managing overwhelm.