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Introduction to Focusing

17th June 2020 - 8th July 2020

Introductory Online

Taught by Paula Newman with Onlinevents

10am-1pm on June 17th and 18th, July 1st and 8th

Learning to sense inwards is at the basis of Focusing. During Level One the emphasis is upon noticing messages that your body gives you and accepting everything that you become aware of. Focusing is very natural and gentle and at the same time you might find that working at this level is powerful and revealing. You will learn about Focusing and Companioning, with opportunities to practice each week.

Part 1 Sensing Inwards

Part 2 Self-in-Presence and grounding

Part 3 Partial selves and trauma

Part 4 Introducing Wholebody Focusing

Accredited by The National Council of Psychotherapists

Price £200 (Self select fee available)

Booking link (offsite)

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