Living Fully amidst Uncertainty – open to all course

14th October 2026 - 11th November 2026

Introductory Workshop/Event

Are you tired of waiting for life to settle down before you can really live?

Discover a gentle, body-based process that helps you connect with what matters most, so you can live more fully—even amidst uncertainty.

In this course, you’ll learn …

Specific language to help you hold your experience, so you can feel more steadiness and ease
How to resource yourself, so you can have your feelings without getting caught up in them.
How to turn towards those strategies (obsessive thinking, planning etc.) in a respectful way, so those strategies can begin to shift— without any kind of pushing, forcing or fixing
How to be with a younger you who may have had to manage a lot of uncertainty on their own
What matters most to you, so you can begin making steps towards living more fully—without pushing or should-ing yourself to do so

Four Wednesday evenings Begins 14th October