Awaken Self Compassion – free zoom webinar
Peter Gill
13th February 2025
Introductory Workshop/Event
Maybe you find it hard to be kind to yourself? or perhaps struggle with inner criticism and perfectionism. Or perhaps self care eludes you? Or maybe you believe it’s selfish to love oneself? and yet…
Each and every one one of us has the capacity for self compassion, to become a listener and ally to every aspect and parts of us. To relate to ourselves from our deepest source – love.
This free sixty minute webinar will explore how the embodied practice of Focusing enables a deep and lasting self compassion. We will touch on these topics and more:
- What makes self compassion hard?
- Meeting all parts of ourselves with love.
- How to contact self compassion in everyday life.