Untangling the knots: An introduction to Untangling®
17th September 2026 Online, Skype Worldwide
Specialist Workshop/Event
This is a unique opportunity to join me on an online 12 week closed group course to explore the Untangling® process, developed by Barbara McGavin and Ann Weiser Cornell. We will gently explore those aspects of our lives that feel deeply stuck, finding ways to unleash the treasure and power held in these places. We will meet the core aspects of these tangled places (the Protector, the Defender and the Small one) and find new ways to befriend them. We will learn to find hidden treasure in the most tricky areas of our life. Some of the themes we will explore will be:
- Safety and Resourcing.
- The Power of Self-in-Presence.
- The Power of And and Deep Empathy.
- Befriending the Critics and other Protectors.
- Befriending the Defenders.
- Befriending the Small ones.
- Hidden treasures in despair, shame, addiction and avoidance.
- Making steps towards change and freedom.
The course will comprise of teaching sessions, demonstrations, paired and solo practice and optional practice sessions in between the sessions with other participants.
DATES:
September 17th 10am-12.15pm (no class 5th Nov)
COSTS:
£450 (payment plans and concessions available)