Free Event -Taste of Focusing – Is Focusing for me?
12th May 2026
Introductory Workshop/Event
Chances are that you have come across Focusing and maybe read Gendlin or other books and Videos that are available. This can alert us to something which we feel might be very helpful to us. Maybe you have followed the guidance and tried it out with positive results.
Often the question is “ I have a lot of questions about this” or “ am I doing it right?” “ what would be the next steps?”
These are very common questions as Focusing is an experiential practice, so we really have to give it a try and embody it to have a better understanding of it. This is usually easier when we have someone to guide us through the steps to start with.
Taster Session – Is Focusing for me-How does it Work?
12 May, 2026 19:00-20:15 British summer time BOOK HERE
Upcoming Dates to learn Focusing with Paula
Paula offers several Introductory trainings each year, here are the upcoming dates with further information in the links:
June 06-07 – In Person Course – Non residential in Derbyshire.
October 03– BFA Skills Level 1 Focusing – Online – 4 weekly sessions of 3 hours
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Taster Session – What to expect
You are welcome to register for free. Interaction is optional, use the chat, ask questions or just soak up the information. No prior experience is necessary to join.
After a short grounding exercise, and brief introduction from Paula, she’ll demonstrate the steps of Focusing. Then you’ll get to try out the Focusing steps for yourself. There is space to ask questions about Focusing and upcoming courses.
Feel free to email in advance if you have questions about the Taster Session.
I look forward to seeing you there.
Paula
Paula is trained and affiliated by the British Focusing Association, an ever-growing network of Focusing Professionals. https://www.focusing.org.uk/.
She says: “I found Focusing somewhat by accident and immediately wanted more of it my life”