Befriending the inner critic: Free online seminar
12th January 2023 zoom, Bristol
Befriending the inner critic
Find freedom, empathy and treasure in the most unexpected place!
Many of us are plagued by what we call the inner critic; this harsh and judging overseer that only creates pain and self doubt. It is hard not to believe what it says and so we limit our lives. We are told to ignore it or push it away, neither of which work for long, if at all. What if there was a radically different way to meet this side of oneself?
This free seminar 60 minute online will share tools from Focusing to help us to meet and befriend our inner critic. We will discover how the inner critic comes into being and why it happens. Surprisingly, we will also discover that there is also great treasure to be found here.
Thursday 12th January 2023 7-8pm
FREE and OPEN TO ALL
(illustration by Colette Cameron)