Creativity and Healing Focusing Skills Course Level 1- 5
8th September 2021 - 11th May 2022 Zoom Online
Who can doubt it, when there are rainbows and wildflowers, the music of the wind and the silence of the stars?
Focusing is a moment by moment way of ‘coming home’ to yourself, in that deeper and natural sense of being easy inside your own skin.
It is exquisitely delightful to sense fresh or new spaces emerging even from ‘impossibly stuck’ places in us. It offers a new lease of life.
We shift away from the trapped and locked in sense of living in the head into the relief and freedom of embodied ease.
It is a delightfully sensitive way of listening to or sensing what our world is telling us, both inside and outside in a way that is safe and gentle.
It offers a creative and quietly profound way of being even with what we find most difficult and challenging. It is, in my experience a deeply satisfying process allowing the heart and soul space to breathe and be itself, to find its own sense of rightness, health and finding expression in endless creativity.
Level 1 Booking now (First session on Wednesday 08 September 10.am – 12.pm)
Come in on any level see titles and dates https://www.living-presence.co.uk/copy-of-focusing-1
Brief overview of Benefits
Focusing practice initiates fresh or new spaces emerging, even from ‘impossibly stuck’ places and brings freshness, colour and life to any sense of dull mediocrity. It is a moment by moment way of ‘coming home’ to yourself. It is, in my experience a deeply satisfying process allowing my heart and soul space to breathe and be itself, to find its own sense of rightness.
Enjoy a safe, fun and communal way to explore and develop;
- Develop a grounded and balanced sense of yourself
- Express yourself creatively and freshly
- Authentic, genuine and deep healing
- Compassionately respond to your inner critic
- Enable a gentle and deep inner healing process
- Develop empathic and sensitive listening
- Enjoy an enriched sense of sharing and communing with others
- Learn to sense and befriend your body in a new & empowered way Live life from the unfolding fresh moment
- Find out more how this course can bring a radical shift in your sense of wellbeing, even from difficult places in you.
Information and booking here: https://www.living-presence.co.uk/copy-of-focusing-1